Meet Women Thrive Summit Speaker
Karyn De Mol
Women’s Transformational Coach
Talk Title: How to REignite your Passion and Achieve More Without Burning Out.
Karyn from Goodnessmealternative is a Multi Award-winning Author, Speaker, and Empowerment Expert specialising in Loss and Trauma.
Karyn struggled with her weight since her teenage years. She thought she didn’t belong because her friends all had a ‘normal’ shape and size. Due to Loss and grief she learned from an early age that food made you ‘feel good’ and food meant ‘love.’ When she was 10 years old her father died. Karyn used food as the solution to numb out, to resolve her loneliness and grief, as did her mother.
Karyn is the co-author of the 10x multi-award winning book Eating Secrets to help others who struggle with numbing out by emotional eating and use food to soothe.
Today Karyn is also a successful CPA accountant with a burning desire to find balance not only on the balance sheet but on the inside too. Karyn has spent years dedicated to learning therapeutic modalities that have helped her find who she is on the inside, rather than only what she and people saw on the outside. Karyn has found her passion and has transitioned to working with overworked women due to compensating for losses in their life to empower them to love and accept themselves and overcome the beliefs and secret fears that hold them back from finding balance in life and feeling peace in their hearts and mind to discover they are worthy of achieving anything their heart desires.
Do you doubt yourself and your decisions? Feeling fear of failure and loss or even fear of success? Can you identify with Self Sabotaging your Dreams? Have you lost the enthusiasm about your business feeling on the edge both financially and physically and can’t understand why?
If you feel out of control, stressed, overwhelmed, disconnected and so overworked on the verge of burnout and close to giving up, you will benefit from this talk.
To be successful, we need to be clear about what is important to us. Being clear about our values is the only way to have the clarity to drive us in the direction of success.
Our values then need to be supported with positive beliefs to ensure we don’t start to feel overworked or burnt out. Everybody has a past, and we may need to realize how it affects our behaviors and future. As a child, things are said or done that may be traumatic causing fear of loss that we have to overcome as adults. For example, being told as a young child that you are ‘Stupid’ or ‘you don’t matter’ may be something you believe to be accurate as an adult that is limiting your success.
Women connect emotions to an event because of our larger limbic system; we remember moments of the past when events have emotions attached to those events.
Mindset shifts are required to change the perception of past traumatic events and see them with adult attitudes and wisdom, thereby limiting the impact of the memory. These mindset shifts must incorporate a woman’s limbic system to ensure long-term changes.
You will come away from the talk with insights and Steps for Mindset Shifts explicitly designed for YOU as a woman looking for financial success without feeling overworked or burnt out.

Meet Karyn De Mol via Our Women Thrive
Podcast and Social Media Interview
More About Karyn De Mol

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